If you’re considering supplementing with formula while breastfeeding, you’re not alone! Whether it’s due to low milk supply, returning to work, or simply needing a break, supplementing offers flexibility and convenience for the whole family. It’s common for parents to have concerns or encounter misconceptions (and judgments) along the way—that’s where we come in. In … Read more
Welcoming a new baby brings a whirlwind of joy and a steep learning curve—especially regarding feeding. Whether you’re a first-time parent or brushing up your skills, knowing how to safely prepare and store infant formula is important for your baby’s health and your peace of mind. This guide will help you master the basics of … Read more
As parents, we all strive to provide our kiddos with the nutrients they need to thrive, and protein is a crucial part of that puzzle. Protein is a key player in your toddler’s health, from building strong muscles to supporting a healthy immune system. But with so much information out there (Google: A blessing and … Read more
Most parents—even if you’ve been breastfeeding exclusively—will introduce a bottle eventually. It’s a big (and convenient) step that will give your family more flexibility, especially if you’re returning to work or simply want a break from nighttime nursing sessions. But how do you ensure a smooth introduction? What if your baby refuses the bottle? How … Read more
As parents, we all strive to provide our kiddos with the nutrients they need to thrive, and protein is a crucial part of that puzzle. Protein is a key player in your toddler’s health, from building strong muscles to supporting a healthy immune system. But with so much information out there (Google: A blessing and … Read more
Welcome to the wonderful world of weaning, where tiny tastes can lead to big strides in your baby’s health and eating habits! As parents, we all dream of raising a child who reaches for carrots with as much enthusiasm as cookies. It’s not just about wishing for less fuss at mealtime—it’s about nurturing a love … Read more
How to Soothe a Teething Baby You and your baby have finally settled into a great bedtime and sleep routine (and past the four month sleep regression!), and you’re coasting on some well-deserved parenting confidence. Then it happens: your previously content, good-sleeping baby is fussy, irritable, and waking up throughout the night. Sound familiar? You’ve … Read more
How to Soothe a Teething Baby You and your baby have finally settled into a great bedtime and sleep routine (and past the 4 month sleep regression!), and you’re coasting on some well-deserved parenting confidence. Then it happens: your previously content, good-sleeping baby is fussy, irritable, and waking up throughout the night. Sound familiar? You’ve … Read more
How to Introduce Common Food Allergens to Your Baby The first six months of your baby’s life are so exciting to witness—your newborn learns to grasp, sit up independently, and reacts to you with laughter and smiles. And in the blink of an eye, your baby reaches another major milestone: eating solids. If introducing solids … Read more
How to Choose a Lactation Consultant Breastfeeding has so many health benefits for new moms and babies, but it’s also a new skill that many moms find challenging (and sometimes, downright demoralizing). If you’re having trouble nursing, are worried about supply issues, or are experiencing any pain while feeding, it’s worth finding a lactation consultant … Read more