If you’re considering supplementing with formula while breastfeeding, you’re not alone! Whether it’s due to low milk supply, returning to work, or simply needing a break, supplementing offers flexibility and convenience for the whole family. It’s common for parents to have concerns or encounter misconceptions (and judgments) along the way—that’s where we come in. In … Read more

Welcoming a new baby brings a whirlwind of joy and a steep learning curve—especially regarding feeding. Whether you’re a first-time parent or brushing up your skills, knowing how to safely prepare and store infant formula is important for your baby’s health and your peace of mind. This guide will help you master the basics of … Read more

As parents, we all strive to provide our kiddos with the nutrients they need to thrive, and protein is a crucial part of that puzzle. Protein is a key player in your toddler’s health, from building strong muscles to supporting a healthy immune system. But with so much information out there (Google: A blessing and … Read more

Most parents—even if you’ve been breastfeeding exclusively—will introduce a bottle eventually. It’s a big (and convenient) step that will give your family more flexibility, especially if you’re returning to work or simply want a break from nighttime nursing sessions. But how do you ensure a smooth introduction? What if your baby refuses the bottle? How … Read more

As parents, we all strive to provide our kiddos with the nutrients they need to thrive, and protein is a crucial part of that puzzle. Protein is a key player in your toddler’s health, from building strong muscles to supporting a healthy immune system. But with so much information out there (Google: A blessing and … Read more

Welcome to the wonderful world of weaning, where tiny tastes can lead to big strides in your baby’s health and eating habits! As parents, we all dream of raising a child who reaches for carrots with as much enthusiasm as cookies. It’s not just about wishing for less fuss at mealtime—it’s about nurturing a love … Read more

How to Store Breast Milk There’s a reason parents call breast milk “liquid gold” for babies: it’s chock-full of nutrients, immune-boosting antibodies, good-for-the-gut bacteria, and enzymes that aid in digestion. For new Moms, safe storage guidelines for breast milk can be confusing—but knowing how to store breast milk properly is important. We’ve rounded up everything … Read more

How to Soothe a Teething Baby You and your baby have finally settled into a great bedtime and sleep routine (and past the four month sleep regression!), and you’re coasting on some well-deserved parenting confidence. Then it happens: your previously content, good-sleeping baby is fussy, irritable, and waking up throughout the night. Sound familiar? You’ve … Read more

How to Soothe a Teething Baby You and your baby have finally settled into a great bedtime and sleep routine (and past the 4 month sleep regression!), and you’re coasting on some well-deserved parenting confidence. Then it happens: your previously content, good-sleeping baby is fussy, irritable, and waking up throughout the night. Sound familiar? You’ve … Read more

How to Introduce Common Food Allergens to Your Baby The first six months of your baby’s life are so exciting to witness—your newborn learns to grasp, sit up independently, and reacts to you with laughter and smiles. And in the blink of an eye, your baby reaches another major milestone: eating solids.  If introducing solids … Read more

How to Choose a Lactation Consultant Breastfeeding has so many health benefits for new moms and babies, but it’s also a new skill that many moms find challenging (and sometimes, downright demoralizing). If you’re having trouble nursing, are worried about supply issues, or are experiencing any pain while feeding, it’s worth finding a lactation consultant … Read more

10 Easy Stage One Baby Food Recipes Introducing solids to your baby is a major milestone and so much fun—now your little one can join you for family meals!—but you might feel like you don’t have a clue about how to get started. You may not be sure when your baby is ready for stage … Read more

The Ultimate Guide to Maintaining a Germ-Free High Chair As a parent, you want to provide the best possible environment for your child to grow and thrive in. One of the most important pieces of equipment for your little one is the high chair, which is where they will be spending a lot of their … Read more

How to Turn Mealtime into a Fun Experience for Your Child As a new parent, mealtime with your baby can be both exciting and challenging. Watching your little one explore new tastes and textures is a joy, but mealtime can also be a source of stress and frustration. One way to make mealtime fun for … Read more

How to Create a Nursing Station As a new mom, you’ll spend a lot of time feeding your little one (or pumping) those first few weeks home—it may even feel like a full-time job.  A cozy spot to nurse can set you up for breastfeeding success: If you’re comfortable and have supplies at your fingertips, … Read more

8 Best Baby Spoons Your new baby has had a pretty exclusive diet since they were born—breast milk, formula, or some combination of the two. But as your baby approaches their six month birthday, get ready for a major milestone: introducing solids.  Why Is It Important to Have a Good Baby Spoon? Having a good … Read more

What to Pack in Your Breast Pump Bag Pumping moms figure out pretty quickly that new parent life will include pumping in less-than-ideal spots—at work, while traveling, at grandma’s—and that even short trips will require mobile pumping supplies. Having a packing routine and knowing what’s essential for pumping on-the-go will make trips out of the … Read more

How to Store Breast Milk There’s a reason parents call breast milk “liquid gold” for babies: it’s chock-full of nutrients, immune-boosting antibodies, good-for-the-gut bacteria, and enzymes that aid in digestion. For new Moms, safe storage guidelines for breast milk can be confusing—but knowing how to store breast milk properly is important. We’ve rounded up everything … Read more

Superior Baby Feeding Gear As your baby approaches their six-month birthday, you may notice they’re extra alert while you eat: watching you chew and swallow, or grabbing a snack off your plate. You can also expect to see your baby’s first teeth beginning to erupt. These are all signs your little one is ready for … Read more

Our Guide to Baby-Led Weaning Your new baby has had a pretty exclusive diet since they were born—breast milk, formula, or some combination of the two. But as your baby approaches their six month birthday, get ready for a major milestone: Introducing solids.  One feeding strategy that has gained a lot of popularity in the … Read more